The greek gods lebni yogurt spread

USDA name: Lebni yogurt spread

Brandedby Hain Refrigerated Foods Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
60KCAL

The greek gods lebni yogurt spread, 2 Tbsp (28 g)

60 calories

Protein
1.0 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 50.1 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium2% 50.1 mg
    • Potassium1% 40 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a milk, Cream, Whey protein concentrate, Sea salt, Pectin. Contains live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis)

    Brand
    The greek gods
    Made by
    Hain Refrigerated Foods Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    078355590002
    Category
    Butter & Spread
    Label updated
    2020-04-15

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 3 of 1,652 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 5 of 1,648 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 13 of 892 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 6 of 1,653 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 1 of 473 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 8 of 1,637 other records.

      leastmost

    Questions

    How many calories are in the greek gods lebni yogurt spread?
    2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in the greek gods lebni yogurt spread?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in the greek gods lebni yogurt spread?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy214 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Potassium, K143 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287747, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.