The greek gods lebni yogurt spread

USDA name: Lebni yogurt spread

Brandedby Hain Refrigerated Foods Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Butter & Spread, per 100 g: less calories than 98%, and less total fat than 95%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

The greek gods lebni yogurt spread, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g87% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 50.1 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 50.1 mg
  • Potassium1% 40 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a milk, Cream, Whey protein concentrate, Sea salt, Pectin. Contains live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis)

Brand
The greek gods
Made by
Hain Refrigerated Foods Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
078355590002
Category
Butter & Spread
Label updated
2020-04-15

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 1,644 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 5 of 1,640 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 13 of 888 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 6 of 1,645 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 471 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 8 of 1,629 other records.

    leastmost

Questions

How many calories are in the greek gods lebni yogurt spread?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in the greek gods lebni yogurt spread?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in the greek gods lebni yogurt spread?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287747, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.