The greater knead gluten-free pumpkin bagels

USDA name: Gluten-free pumpkin bagels

Brandedby Sweet Note Bakery Inc.

320 calories in 4 1/2 oz (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 51.6 g, fat: 3.5 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 96%, and less sodium than 89%.

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Serving
1
= 128 g
320KCAL
Where the calories come from

The greater knead gluten-free pumpkin bagels, 4 1/2 oz (128 g)

320 calories

  • Protein4 g5% of calories
  • Carbs66 g82% of calories

    incl. 2.9 g fiber · 11 g sugars

  • Fat4.5 g13% of calories

Nutrition Facts

Serving size4 1/2 oz (128 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 66 g24%
Dietary Fiber 2.9 g11%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 29.4 mg2%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron5% 0.9 mg
  • Potassium2% 110 mg
  • Calcium2% 29.4 mg

Ingredients

Water, White rice flour, Tapioca starch, Brown sugar, Sorghum flour, Sweet white rice flour, Pumpkin, Olive oil, Carrots, Psyllium husk, Yeast, Molasses, Salt, Xanthan gum, Ground cinnamon, Nutmeg cloves, Ginger

Brand
The greater knead
Made by
Sweet Note Bakery Inc.
Label serving
4 1/2 oz
Barcode (GTIN/UPC)
864075000194
Category
Frozen Bread & Dough
Label updated
2018-12-07

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 6 of 1,098 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 1,101 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 4 of 1,092 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 1 of 1,099 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 9 of 1,101 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 1,100 other records.

    leastmost

Questions

How many calories are in the greater knead gluten-free pumpkin bagels?
4 1/2 oz (128 g): 320 calories; protein: 4 g, carbohydrates: 66 g, fat: 4.5 g.
How much protein is in the greater knead gluten-free pumpkin bagels?
3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the greater knead gluten-free pumpkin bagels?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein3.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference51.6 g
Fiber, total dietary2.3 g
Total Sugars8.6 g
Sugars, added8.6 g
Calcium, Ca23 mg
Iron, Fe0.7 mg
Potassium, K86 mg
Sodium, Na266 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301345, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.