The good kitchen chili lime chicken with fajita vegetables over riced cauliflower, Chili lime chicken

USDA name: Chili lime chicken with fajita vegetables over riced cauliflower, Chili lime chicken

Brandedby The Good Kitchen

181 calories in 1 container (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 5.3 g, fat: 1.8 g.

Serving
1
= 283 g
181KCAL

The good kitchen chili lime chicken with fajita vegetables over riced cauliflower, Chili lime chicken, 1 container (283 g)

181 calories

Protein
21 g
Carbs
15 g
Fat
5 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 container (283 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 611 mg27%
Total Carbohydrate 15 g5%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Protein 21 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C127% 114 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 611 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.6 mg

Ingredients

Riced cauliflower, Roasted onion/pepper blend (yellow onion, Green pepper, Red pepper, Chili powder, Cilantro, Olive oil, Reduced sodium sea salt, Cumin), Chili lime chicken breast (chicken breast meat with rib meat, Water, Potato starch, Paprika, Salt, Spices, Natural flavor, Chili pepper, Olive oil, Lime oil)

Brand
The good kitchen
Made by
The Good Kitchen
Label serving
1 container
Barcode (GTIN/UPC)
850004638026
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 2,566 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 9 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 24 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 25 of 5,004 other records.

    leastmost

Questions

How many calories are in the good kitchen chili lime chicken with fajita vegetables over riced cauliflower, chili lime chicken?
1 container (283 g): 181 calories; protein: 21 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in the good kitchen chili lime chicken with fajita vegetables over riced cauliflower, chili lime chicken?
7.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in the good kitchen chili lime chicken with fajita vegetables over riced cauliflower, chili lime chicken?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein7.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.8 g
Total Sugars2.1 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Sodium, Na216 mg
Vitamin C, total ascorbic acid40.3 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144956, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.