How many calories are in the good kitchen chicken with chili verde sauce, chicken?

1 container (227 g): 279 calories; protein: 32 g, carbohydrates: 6 g, fat: 15 g.

How much protein is in the good kitchen chicken with chili verde sauce, chicken?

14.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in the good kitchen chicken with chili verde sauce, chicken?

2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The good kitchen chicken with chili verde sauce, Chicken

USDA name: Chicken with chili verde sauce, Chicken

Brandedby The Good Kitchen

279 calories in 1 container (227 g). Per 100 g, protein: 14.1 g, carbohydrates: 2.6 g, fat: 6.6 g.

Serving

= 227 g

The good kitchen chicken with chili verde sauce, Chicken, 1 container (227 g)

279 calories

Protein: 32 g
Carbs: 6 g
Fat: 15 g
Fiber: 0.91 g
Sugars: 2 g

Nutrition Facts

Serving size1 container (227 g)

Amount per serving
Calories279

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 166 mg55%

Sodium 1,280 mg56%

Total Carbohydrate 6 g2%

Dietary Fiber 0.91 g3%

Total Sugars 2 g

Protein 32 g

Calcium 52.2 mg4%

Iron 2.2 mg12%

Potassium 847 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium56% 1,280 mg
Potassium18% 847 mg
Iron12% 2.2 mg
Calcium4% 52.2 mg

Ingredients

Cooked seasoned chicken thigh meat (chicken thigh meat, Water, Salt, Garlic and onion powder, Paprika, Spice), Tomatillo salsa (tomatillo, Yellow onion, Jalapeno, Cilantro, Olive oil, Garlic, Sea salt, Xanthan gum)

Brand: The good kitchen
Made by: The Good Kitchen
Label serving: 1 container
Barcode (GTIN/UPC): 850004638118
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2020-04-08

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 89%
Same value as 0 of 139 other records.
leastmost
Sodium
Higher than 81%
Same value as 1 of 416 other records.
leastmost
Calcium
Higher than 79%
Same value as 2 of 386 other records.
leastmost
Protein
Lower than 79%
Same value as 0 of 416 other records.
leastmost
Fiber
Higher than 73%
Same value as 2 of 389 other records.
leastmost
Iron
Higher than 66%
Same value as 4 of 396 other records.
leastmost

Questions

How many calories are in the good kitchen chicken with chili verde sauce, chicken?: 1 container (227 g): 279 calories; protein: 32 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in the good kitchen chicken with chili verde sauce, chicken?: 14.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in the good kitchen chicken with chili verde sauce, chicken?: 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Red fork chicken verde chili one pot sauce with roasted green chiles, Med

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	14.1 g
Total lipid (fat)	6.6 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	0.4 g
Total Sugars	0.88 g
Calcium, Ca	23 mg
Iron, Fe	0.95 mg
Potassium, K	373 mg
Sodium, Na	564 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400857, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.