The good kitchen chicken with chili verde sauce, Chicken

USDA name: Chicken with chili verde sauce, Chicken

Brandedby The Good Kitchen

279 calories in 1 container (227 g). Per 100 g, protein: 14.1 g, carbohydrates: 2.6 g, fat: 6.6 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more potassium than 89%, and more sodium than 81%.

Compare with another food →

Serving
1
= 227 g
279KCAL
Where the calories come from

The good kitchen chicken with chili verde sauce, Chicken, 1 container (227 g)

279 calories

  • Protein32 g45% of calories
  • Carbs6 g8% of calories

    incl. 0.91 g fiber · 2 g sugars

  • Fat15 g47% of calories

Nutrition Facts

Serving size1 container (227 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 166 mg55%
Sodium 1,280 mg56%
Total Carbohydrate 6 g2%
Dietary Fiber 0.91 g3%
Total Sugars 2 g
Protein 32 g
Calcium 52.2 mg4%
Iron 2.2 mg12%
Potassium 847 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850004638118 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium56% 1,280 mg
  • Potassium18% 847 mg
  • Iron12% 2.2 mg
  • Calcium4% 52.2 mg

Ingredients

Cooked seasoned chicken thigh meat (chicken thigh meat, Water, Salt, Garlic and onion powder, Paprika, Spice), Tomatillo salsa (tomatillo, Yellow onion, Jalapeno, Cilantro, Olive oil, Garlic, Sea salt, Xanthan gum)

Brand
The good kitchen
Made by
The Good Kitchen
Label serving
1 container
Barcode (GTIN/UPC)
850004638118
Category
Frozen Poultry, Chicken & Turkey
Label updated
2020-04-08

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 139 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 415 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 385 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 416 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 2 of 388 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 4 of 395 other records.

    leastmost

Questions

How many calories are in the good kitchen chicken with chili verde sauce, chicken?
1 container (227 g): 279 calories; protein: 32 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in the good kitchen chicken with chili verde sauce, chicken?
14.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in the good kitchen chicken with chili verde sauce, chicken?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein14.1 g
Total lipid (fat)6.6 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.4 g
Total Sugars0.88 g
Calcium, Ca23 mg
Iron, Fe0.95 mg
Potassium, K373 mg
Sodium, Na564 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400857, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.