The gfb dark chocolate + almond bar, Dark chocolate + almond

USDA name: Dark chocolate + almond bar, Dark chocolate + almond

Brandedby GF & Company, Llc

250 calories in 1 bar (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 51.7 g, fat: 17.2 g.

Serving
1
= 58 g
250KCAL

The gfb dark chocolate + almond bar, Dark chocolate + almond, 1 bar (58 g)

250 calories

Protein
12 g
Carbs
30 g
Fat
10 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.3 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 12 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium4% 85.3 mg
    • Calcium3% 40 mg

    Ingredients

    California almonds, Organic brown rice syrup, Complete protein blend (organic brown rice protein, Pea protein), Organic dates, Organic dark chocolate (organic chocolate liquor, Organic cane sugar, Organic cocoa butter), Organic agave nectar, Organic brown rice, Flaxseed, Natural flavor, Cocoa powder, Sea salt.

    Brand
    The gfb
    Made by
    GF & Company, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    856818008154
    Category
    Chocolate
    Label updated
    2020-10-26

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 10,317 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 0 of 10,327 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 2 of 10,276 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 0 of 10,339 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 1 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 19 of 10,151 other records.

      leastmost

    Questions

    How many calories are in the gfb dark chocolate + almond bar, dark chocolate + almond?
    1 bar (58 g): 250 calories; protein: 12 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in the gfb dark chocolate + almond bar, dark chocolate + almond?
    20.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in the gfb dark chocolate + almond bar, dark chocolate + almond?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy431 kcal
    Protein20.7 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference51.7 g
    Fiber, total dietary6.9 g
    Total Sugars24.1 g
    Calcium, Ca69 mg
    Iron, Fe4.7 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281561, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.