The gfb cranberry + toasted almond gluten free bar, Cranberry + toasted almond

USDA name: Cranberry + toasted almond gluten free bar, Cranberry + toasted almond

Brandedby GF & Company, Llc

240 calories in 1 bar (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 50 g, fat: 17.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 76%, and more protein than 62%.

Compare with another food →

Serving
1
= 58 g
240KCAL
Where the calories come from

The gfb cranberry + toasted almond gluten free bar, Cranberry + toasted almond, 1 bar (58 g)

240 calories

  • Protein12 g19% of calories
  • Carbs29 g46% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat10 g35% of calories

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 12 g
Calcium 59.7 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853056004085 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.7 mg
  • Sodium4% 89.9 mg

Ingredients

California almonds, Complete protein blend (organic brown rice protein, Pea protein), Organic brown rice syrup, Organic agave nectar, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Organic brown rice, Organic dates, Flaxseed, Natural vanilla flavor, Almond extract, Sea salt.

Brand
The gfb
Made by
GF & Company, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
853056004085
Category
Snack, Energy & Granola Bars
Label updated
2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 5 of 7,960 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 8 of 7,955 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 5 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 19 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 11 of 7,952 other records.

    leastmost

  • Calcium

    Higher than 52%

    Same value as 22 of 7,709 other records.

    leastmost

Questions

How many calories are in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
1 bar (58 g): 240 calories; protein: 12 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
20.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein20.7 g
Total lipid (fat)17.2 g
Carbohydrate, by difference50 g
Fiber, total dietary6.9 g
Total Sugars24.1 g
Calcium, Ca103 mg
Iron, Fe3.1 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.