The gfb cranberry + toasted almond gluten free bar, Cranberry + toasted almond

USDA name: Cranberry + toasted almond gluten free bar, Cranberry + toasted almond

Brandedby GF & Company, Llc

240 calories in 1 bar (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 50 g, fat: 17.2 g.

Serving
1
= 58 g
240KCAL

The gfb cranberry + toasted almond gluten free bar, Cranberry + toasted almond, 1 bar (58 g)

240 calories

Protein
12 g
Carbs
29 g
Fat
10 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 12 g
Calcium 59.7 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 59.7 mg
    • Sodium4% 89.9 mg

    Ingredients

    California almonds, Complete protein blend (organic brown rice protein, Pea protein), Organic brown rice syrup, Organic agave nectar, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Organic brown rice, Organic dates, Flaxseed, Natural vanilla flavor, Almond extract, Sea salt.

    Brand
    The gfb
    Made by
    GF & Company, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    853056004085
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-08-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 76%

      Same value as 5 of 7,986 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 8 of 7,981 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 5 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 19 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 55%

      Same value as 11 of 7,976 other records.

      leastmost

    • Calcium

      Higher than 52%

      Same value as 22 of 7,734 other records.

      leastmost

    Questions

    How many calories are in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
    1 bar (58 g): 240 calories; protein: 12 g, carbohydrates: 29 g, fat: 10 g.
    How much protein is in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
    20.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in the gfb cranberry + toasted almond gluten free bar, cranberry + toasted almond?
    43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy414 kcal
    Protein20.7 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.9 g
    Total Sugars24.1 g
    Calcium, Ca103 mg
    Iron, Fe3.1 mg
    Sodium, Na155 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.