The fresh market, Spring pretzels

Brandedby Wythe Will Distributing Company

190 calories in 7 pieces | about (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

The fresh market, Spring pretzels, 7 pieces | about (40 g)

190 calories

Protein
2 g
Carbs
29 g
Fat
8 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size7 pieces | about (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder [cultured whey, Nonfat milk], Titanium dioxide [color], Soy lecithin [an emulsifier], Lactic acid, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Sodium bicarbonate, Yeast), Artificial coloring (includes yellow 5 lake, Blue 1 lake, Red 40 lake, Blue 2 lake).

    Brand
    The fresh market
    Made by
    Wythe Will Distributing Company
    Label serving
    7 pieces | about
    Barcode (GTIN/UPC)
    618650277644
    Category
    Candy
    Label updated
    2017-07-14

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 4 of 22,380 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 307 of 15,341 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 150 of 15,292 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 94 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 162 of 22,402 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 304 of 22,301 other records.

      leastmost

    Questions

    How many calories are in the fresh market, spring pretzels?
    7 pieces | about (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
    How much protein is in the fresh market, spring pretzels?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market, spring pretzels?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary0 g
    Total Sugars47.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.