The fresh market, Spring pretzels

Brandedby Wythe Will Distributing Company

190 calories in 7 pieces | about (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Among the other records in Candy, per 100 g: more sodium than 97%, and more calcium than 84%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

The fresh market, Spring pretzels, 7 pieces | about (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs29 g59% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size7 pieces | about (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder [cultured whey, Nonfat milk], Titanium dioxide [color], Soy lecithin [an emulsifier], Lactic acid, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Sodium bicarbonate, Yeast), Artificial coloring (includes yellow 5 lake, Blue 1 lake, Red 40 lake, Blue 2 lake).

Brand
The fresh market
Made by
Wythe Will Distributing Company
Label serving
7 pieces | about
Barcode (GTIN/UPC)
618650277644
Category
Candy
Label updated
2017-07-14

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 4 of 22,178 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 305 of 15,179 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 94 of 22,294 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 149 of 15,130 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 161 of 22,196 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 304 of 22,099 other records.

    leastmost

Questions

How many calories are in the fresh market, spring pretzels?
7 pieces | about (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in the fresh market, spring pretzels?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market, spring pretzels?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference72.5 g
Fiber, total dietary0 g
Total Sugars47.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.