The fresh market shrimp scampi with squash blend & wild rice pilaf

USDA name: Shrimp scampi with squash blend & wild rice pilaf

Brandedby The Fresh Market, Inc.

261 calories in 8 onz (227 g). Per 100 g, protein: 7.5 g, carbohydrates: 10.1 g, fat: 4.8 g.

Serving
1
= 227 g
261KCAL

The fresh market shrimp scampi with squash blend & wild rice pilaf, 8 onz (227 g)

261 calories

Protein
17 g
Carbs
23 g
Fat
11 g
Fiber
0.91 g
Sugars
3 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 440 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 0.91 g3%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 17 g
Calcium 68.1 mg5%
Iron 1.0 mg6%
Potassium 356 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium8% 356 mg
  • Iron6% 1.0 mg
  • Calcium5% 68.1 mg

Ingredients

Shrimp, Wild rice pilaf (water, White rice, Wild rice, Chicken stock [chicken stock, Salt], Chicken fat, Rice starch, Dehydrated onion, Salt, Yeast extract, Dehydrated garlic, Spices, Celery salt), Vegetables (zucchini, Yellow squash), Scampi sauce (water, Heavy cream, Chicken stock [chicken stock, Salt], Chablis wine, Garlic, Butter [cream, Salt], Rice starch, Lemon zest [lemon peel, Cane sugar, Natural lemon flavor], Capers [capers, Water, Vinegar, Salt], Lemon juice concentrate, Yeast extract [natural flavor, Salt, Yeast extract], Chicken fat, Dehydrated garlic, Salt, Spice), Olive oil, Seasoning (salt, Dehydrated garlic, Dehydrated onion, Cane sugar, Spices).

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
737094221249
Category
Other Deli
Label updated
2018-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 69 of 3,439 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 18 of 3,429 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 2 of 3,464 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 20 of 3,473 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 33 of 3,457 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 3,452 other records.

    leastmost

Questions

How many calories are in the fresh market shrimp scampi with squash blend & wild rice pilaf?
8 onz (227 g): 261 calories; protein: 17 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in the fresh market shrimp scampi with squash blend & wild rice pilaf?
7.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market shrimp scampi with squash blend & wild rice pilaf?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein7.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca30 mg
Iron, Fe0.44 mg
Potassium, K157 mg
Sodium, Na194 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117804, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.