The fresh market, Season's creetings

Brandedby The Fresh Market, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 30 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

The fresh market, Season's creetings, 0.25 cup (30 g)

170 calories

Protein
8 g
Carbs
9 g
Fat
13 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 84.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted, No salt cashews (cashews, Canola oil), Roasted, No salt pumpkin seeds (pumpkin seeds, Canola oil), Spicy sticks (yellow corn masa, Soybean oil, Hot sauce seasoning [dextrose, Salt, Whey powder, Spice and coloring (contains paprika), Maltodextrin, Monosodium glutamate, Citric acid, Onion powder, Hydrolyzed corn, Wheat, And soy protein, Red #40 lake, Sugar, Garlic powder, Hot sauce (aged cayenne red peppers, Salt vinegar, Garlic), Natural flavoring, Lactic acid, Soybean oil, Spice and herb, Caramel color]), Roasted, No salt almonds (blanched almonds, Canola oil), Honey sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder, Turmeric).

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    737094215286
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2017-07-14

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 1 of 8,176 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 1 of 8,155 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 2 of 8,251 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 3 of 8,199 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 34 of 3,904 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 8 of 3,802 other records.

      leastmost

    Questions

    How many calories are in the fresh market, season's creetings?
    0.25 cup (30 g): 170 calories; protein: 8 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in the fresh market, season's creetings?
    26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market, season's creetings?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein26.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference30 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042818, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.