The fresh market roasted salted in-shell pistachios

USDA name: Roasted salted in-shell pistachios

Brandedby The Fresh Market, Inc.

90 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

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Serving
1
= 30 g
90KCAL
Where the calories come from

The fresh market roasted salted in-shell pistachios, 1/3 cup (30 g)

90 calories

  • Protein4 g17% of calories
  • Carbs4 g17% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 737094220044 · We may earn a commission

Ingredients

Pistachios, Sea salt.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
737094220044
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 12 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in the fresh market roasted salted in-shell pistachios?
1/3 cup (30 g): 90 calories; protein: 4 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in the fresh market roasted salted in-shell pistachios?
13.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market roasted salted in-shell pistachios?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667382, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.