Second nature lightly salted roasted pistachios in-shell, Lightly salted roasted

USDA name: Lightly salted roasted pistachios in-shell, Lightly salted roasted

Brandedby Kar Nut Products Company

160 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.

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Serving
1
= 28 g
160KCAL
Where the calories come from

Second nature lightly salted roasted pistachios in-shell, Lightly salted roasted, 1 oz (28 g)

160 calories

  • Protein6 g14% of calories
  • Carbs8 g18% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034081411 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 30 mg

Ingredients

Pistachios, Sea salt.

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034081411
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 19 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 162 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 190 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

Questions

How many calories are in second nature lightly salted roasted pistachios in-shell, lightly salted roasted?
1 oz (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in second nature lightly salted roasted pistachios in-shell, lightly salted roasted?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in second nature lightly salted roasted pistachios in-shell, lightly salted roasted?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Potassium, K1,036 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408592, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.