The fresh market pears halves

USDA name: Pears halves

Brandedby Nordic Tooling Company

90 calories in 10 pcs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

The fresh market pears halves, 10 pcs (28 g)

90 calories

Protein
1.0 g
Carbs
20 g
Fat
0 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size10 pcs (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 8.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Dried unpeeled pears, Preserved with sulphur dioxide

Brand
The fresh market
Made by
Nordic Tooling Company
Label serving
10 pcs
Barcode (GTIN/UPC)
638499995912
Category
Wholesome Snacks
Label updated
2021-03-12

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 28 of 5,449 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 123 of 5,981 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 11 of 6,020 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 157 of 5,477 other records.

    leastmost
  • Sugars

    Higher than 54%

    Same value as 145 of 6,025 other records.

    leastmost

Questions

How many calories are in the fresh market pears halves?
10 pcs (28 g): 90 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in the fresh market pears halves?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market pears halves?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars50 g
Calcium, Ca107 mg
Iron, Fe1.3 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389964, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.