The fresh market organic dark chocolate almonds

USDA name: Organic dark chocolate almonds

Brandedby The Fresh Market, Inc.

180 calories in 1.1 oz (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

The fresh market organic dark chocolate almonds, 1.1 oz (30 g)

180 calories

  • Protein4 g9% of calories
  • Carbs9 g20% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 4 g
Calcium 80.1 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737094219512 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Iron4% 0.72 mg
  • Sodium1% 24.9 mg

Ingredients

Dark chocolate* (raw cane sugar* cocoa mass*, Cocoa butter*, Cocoa powder*) almonds*, Cocoa powder*.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
737094219512
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 87 of 21,437 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in the fresh market organic dark chocolate almonds?
1.1 oz (30 g): 180 calories; protein: 4 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in the fresh market organic dark chocolate almonds?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market organic dark chocolate almonds?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein13.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca267 mg
Iron, Fe2.4 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455345, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.