The fresh market garden valley greens blend iceberg lettuce, Green leaf lettuce, Red cabbage, Carrot & radish

USDA name: Garden valley greens blend iceberg lettuce, Green leaf lettuce, Red cabbage, Carrot & radish

Brandedby The Fresh Market, Inc.

20 calories in About 2 cups (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

The fresh market garden valley greens blend iceberg lettuce, Green leaf lettuce, Red cabbage, Carrot & radish, About 2 cups (85 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving sizeAbout 2 cups (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Ingredients

Iceberg lettuce, Green leaf lettuce, Red cabbage, Carrot, Radish.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
About 2 cups
Barcode (GTIN/UPC)
737094231224
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-08-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 31 of 3,994 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 117 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,880 other records.

    leastmost

Questions

How many calories are in the fresh market garden valley greens blend iceberg lettuce, green leaf lettuce, red cabbage, carrot & radish?
About 2 cups (85 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in the fresh market garden valley greens blend iceberg lettuce, green leaf lettuce, red cabbage, carrot & radish?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market garden valley greens blend iceberg lettuce, green leaf lettuce, red cabbage, carrot & radish?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.47 mg
Potassium, K176 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.