The fresh market beet chips, Beet

USDA name: Beet chips, Beet

Brandedby Nordic Tooling Company

155 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 20 g.

Serving
1
= 30 g
155KCAL

The fresh market beet chips, Beet, 1/4 cup (30 g)

155 calories

Protein
2 g
Carbs
26 g
Fat
6 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.3 g2%
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 2 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 54.9 mg
    • Calcium2% 30 mg

    Ingredients

    Beet non hydrogenated canola oil, Dextrin, Salt.

    Brand
    The fresh market
    Made by
    Nordic Tooling Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    638499996469
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-03-12

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 2 of 11,775 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 9 of 11,756 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 6 of 11,778 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 82 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 82 of 11,624 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    Questions

    How many calories are in the fresh market beet chips, beet?
    1/4 cup (30 g): 155 calories; protein: 2 g, carbohydrates: 26 g, fat: 6 g.
    How much protein is in the fresh market beet chips, beet?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market beet chips, beet?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy517 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary6.7 g
    Total Sugars50 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390487, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.