Kiwa beetroot chips, Beetroot

USDA name: Beetroot chips, Beetroot

Brandedby Hole In Two Products

134 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
134KCAL

Kiwa beetroot chips, Beetroot, 1 onz (28 g)

134 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 143 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Beetroot, Non-hydrogenated palm oil.

Brand
Kiwa
Made by
Hole In Two Products
Label serving
1 onz
Barcode (GTIN/UPC)
817703010300
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 518 of 11,624 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 593 of 11,637 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 3 of 11,795 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 3 of 11,778 other records.

    leastmost

Questions

How many calories are in kiwa beetroot chips, beetroot?
1 onz (28 g): 134 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in kiwa beetroot chips, beetroot?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kiwa beetroot chips, beetroot?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy479 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na511 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU2,857 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049472, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.