The fresh hummus co., Garlic and chive hummus

Brandedby Wm. Bolthouse Farms Inc.

140 calories in 4 Tbsp (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 14.3 g, fat: 19.6 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 91%, and more total fat than 87%.

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Serving
1
= 56 g
140KCAL
Where the calories come from

The fresh hummus co., Garlic and chive hummus, 4 Tbsp (56 g)

140 calories

  • Protein3 g8% of calories
  • Carbs8 g22% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat11 g69% of calories

Nutrition Facts

Serving size4 Tbsp (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 647671503104 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Chickpeas (chickpeas and water), Sesame tahini, Canola oil,Green onion, Sea salt, Garlic, Roasted garlic powder, Citric acid.

Brand
The fresh hummus co.
Made by
Wm. Bolthouse Farms Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
647671503104
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 6,869 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 14 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 4 of 6,860 other records.

    leastmost

Questions

How many calories are in the fresh hummus co., garlic and chive hummus?
4 Tbsp (56 g): 140 calories; protein: 3 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in the fresh hummus co., garlic and chive hummus?
5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the fresh hummus co., garlic and chive hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein5.4 g
Total lipid (fat)19.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.