How many calories are in the fine cheese co. chilli and extra virgin olive oil crackers?

6 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.

How much protein is in the fine cheese co. chilli and extra virgin olive oil crackers?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in the fine cheese co. chilli and extra virgin olive oil crackers?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The fine cheese co. chilli and extra virgin olive oil crackers

USDA name: Chilli and extra virgin olive oil crackers

Brandedby The fine cheese co.

120 calories in 6 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 11.7 g.

Serving

= 30 g

The fine cheese co. chilli and extra virgin olive oil crackers, 6 crackers (30 g)

120 calories

Protein: 3 g
Carbs: 19 g
Fat: 3.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 33.9 mg3%

Iron 0.5 mg3%

Potassium 78.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron3% 0.5 mg
Calcium3% 33.9 mg
Potassium2% 78.9 mg

Ingredients

Wheat flour, Extra virgin olive oil (11%), Autolysed yeast, Tomato powder, Sea salt, Dried crushed chillies (1%), Raising agent: sodium bicarbonate, Tomato flakes.

Made by: The fine cheese co.
Label serving: 6 crackers
Barcode (GTIN/UPC): 5060162825144
Category: Crackers & Biscotti
Label updated: 2018-12-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 78%
Same value as 3 of 3,822 other records.
leastmost
Sodium
Higher than 75%
Same value as 51 of 3,949 other records.
leastmost
Potassium
Higher than 75%
Same value as 3 of 2,292 other records.
leastmost
Iron
Lower than 71%
Same value as 60 of 3,874 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost

Questions

How many calories are in the fine cheese co. chilli and extra virgin olive oil crackers?: 6 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in the fine cheese co. chilli and extra virgin olive oil crackers?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the fine cheese co. chilli and extra virgin olive oil crackers?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	113 mg
Iron, Fe	1.7 mg
Potassium, K	263 mg
Sodium, Na	833 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 603984, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.