The Father's Table Dunkers cherry Apple Crunch Bar

USDA name: Cherry Apple Crunch Bar

Brandedby The Father's Table

154 calories in 1 bar (64 g). Per 100 g, protein: 4 g, carbohydrates: 43 g, fat: 6 g.

Serving
1
= 64 g
154KCAL

The Father's Table Dunkers cherry Apple Crunch Bar, 1 bar (64 g)

154 calories

Protein
2.6 g
Carbs
27.5 g
Fat
3.8 g
Fiber
1.3 g
Sugars
10.9 g

Nutrition Facts

Serving size1 bar (64 g)
Amount per serving
Calories
154
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 6.4 mg2%
Sodium 54.4 mg2%
Total Carbohydrate 27.5 g10%
Dietary Fiber 1.3 g5%
Total Sugars 10.9 g
Includes Added Sugars 8.3 g17%
Protein 2.6 g
Vitamin D 0 mcg0%
Calcium 11.5 mg1%
Iron 0.64 mg4%
Potassium 65.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.64 mg
    • Sodium2% 54.4 mg
    • Potassium1% 65.3 mg
    • Calcium1% 11.5 mg

    Ingredients

    Whole grain blend (oat flour, oats), glucose, sugar, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, butter [pasteurized cream], water, apple juice concentrate, brown rice crisps [brown rice flour], cherry paste, raisin paste, natural flavors, salt, baking soda.

    Brand
    The Father's Table Dunkers
    Made by
    The Father's Table
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00010374011977
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2025-05-29

    How it compares

    Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 75%

      Same value as 3 of 398 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 4 of 400 other records.

      leastmost
    • Carbohydrates

      Higher than 72%

      Same value as 1 of 400 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 4 of 400 other records.

      leastmost
    • Potassium

      Higher than 67%

      Same value as 0 of 384 other records.

      leastmost
    • Sugars

      Lower than 64%

      Same value as 3 of 400 other records.

      leastmost

    Questions

    How many calories are in the father's table dunkers cherry apple crunch bar?
    1 bar (64 g): 154 calories; protein: 2.6 g, carbohydrates: 27.5 g, fat: 3.8 g.
    How much protein is in the father's table dunkers cherry apple crunch bar?
    4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in the father's table dunkers cherry apple crunch bar?
    41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy240 kcal
    Protein4 g
    Total lipid (fat)6 g
    Carbohydrate, by difference43 g
    Fiber, total dietary2 g
    Total Sugars17 g
    Sugars, added13 g
    Calcium, Ca18 mg
    Iron, Fe1 mg
    Potassium, K102 mg
    Sodium, Na85 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2735693, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.