The essential baking company take & bake sourdough loaf

USDA name: Take & bake sourdough loaf

Brandedby The Essential Baking Company, Inc.

130 calories in 2oz. (56g/1/8 loaf). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 0.89 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and less iron than 91%.

Compare with another food →

Serving
1
= 56 g
130KCAL
Where the calories come from

The essential baking company take & bake sourdough loaf, 2oz. (56g/1/8 loaf)

130 calories

  • Protein4 g13% of calories
  • Carbs26 g84% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2oz. (56g/1/8 loaf)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 6.2 mg0%
Iron 0.5 mg3%
Potassium 7.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Organic unbleached wheat flour, Water, Sea salt, Organic barley malt

Brand
The essential baking company
Made by
The Essential Baking Company, Inc.
Label serving
2oz. (56g/1/8 loaf)
Barcode (GTIN/UPC)
0813305015453
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 49 of 9,997 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 8 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 4 of 5,633 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 54 of 9,873 other records.

    leastmost

Questions

How many calories are in the essential baking company take & bake sourdough loaf?
2oz. (56g/1/8 loaf): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in the essential baking company take & bake sourdough loaf?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the essential baking company take & bake sourdough loaf?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.89 mg
Potassium, K14 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604179, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.