The essential baking company gluten-free super seeded multi-grain bread

USDA name: Gluten-free super seeded multi-grain bread

Brandedby The Essential Baking Company, Inc.

80 calories in 1 slice (33g). Per 100 g, protein: 3 g, carbohydrates: 39.4 g, fat: 10.6 g.

Serving
1
= 33 g
80KCAL

The essential baking company gluten-free super seeded multi-grain bread, 1 slice (33g)

80 calories

Protein
1.0 g
Carbs
13 g
Fat
3.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (33g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium1% 30 mg
    • Calcium1% 6.9 mg

    Little or none: Iron.

    Ingredients

    Filtered water, Rice flour (white, Brown & sweet rice), Mixed seeds (sunflower, Flax seeds), High oleic safflower oil, Granulated sugar, Egg whites, Sugar cane fiber, Tapioca starch, Pear juice concentrate, Yeast, Modified cellulose, Salt, Orange citrus fiber, Glucono delta lactone (antioxidant), Xanthan gum, Cellulose gum, Plum puree (prune juice concentrate, Dried plums)

    Brand
    The essential baking company
    Made by
    The Essential Baking Company, Inc.
    Label serving
    1 slice (33g)
    Barcode (GTIN/UPC)
    0813305011981
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 10 of 10,028 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 7 of 10,029 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 9 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 4 of 10,035 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 55 of 10,061 other records.

      leastmost

    Questions

    How many calories are in the essential baking company gluten-free super seeded multi-grain bread?
    1 slice (33g): 80 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3.5 g.
    How much protein is in the essential baking company gluten-free super seeded multi-grain bread?
    3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the essential baking company gluten-free super seeded multi-grain bread?
    36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy242 kcal
    Protein3 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference39.4 g
    Fiber, total dietary3 g
    Total Sugars12.1 g
    Sugars, added9.1 g
    Calcium, Ca21 mg
    Iron, Fe0 mg
    Potassium, K91 mg
    Sodium, Na545 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582386, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.