The essential baking company gluten-free super seeded multi-grain bread

USDA name: Gluten-free super seeded multi-grain bread

Brandedby The Essential Baking Company, Inc.

80 calories in 1 slice (33g). Per 100 g, protein: 3 g, carbohydrates: 39.4 g, fat: 10.6 g.

Among the other records in Breads & Buns, per 100 g: less protein than 98%, and less iron than 94%.

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Serving
1
= 33 g
80KCAL
Where the calories come from

The essential baking company gluten-free super seeded multi-grain bread, 1 slice (33g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs13 g59% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat3.5 g36% of calories

Nutrition Facts

Serving size1 slice (33g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium1% 30 mg
  • Calcium1% 6.9 mg

Little or none: Iron.

Ingredients

Filtered water, Rice flour (white, Brown & sweet rice), Mixed seeds (sunflower, Flax seeds), High oleic safflower oil, Granulated sugar, Egg whites, Sugar cane fiber, Tapioca starch, Pear juice concentrate, Yeast, Modified cellulose, Salt, Orange citrus fiber, Glucono delta lactone (antioxidant), Xanthan gum, Cellulose gum, Plum puree (prune juice concentrate, Dried plums)

Brand
The essential baking company
Made by
The Essential Baking Company, Inc.
Label serving
1 slice (33g)
Barcode (GTIN/UPC)
0813305011981
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 10 of 9,990 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 7 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 9 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 4 of 9,997 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 55 of 10,024 other records.

    leastmost

Questions

How many calories are in the essential baking company gluten-free super seeded multi-grain bread?
1 slice (33g): 80 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in the essential baking company gluten-free super seeded multi-grain bread?
3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the essential baking company gluten-free super seeded multi-grain bread?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy242 kcal
Protein3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference39.4 g
Fiber, total dietary3 g
Total Sugars12.1 g
Sugars, added9.1 g
Calcium, Ca21 mg
Iron, Fe0 mg
Potassium, K91 mg
Sodium, Na545 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582386, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.