The chef's choice atlantic salmon with BBQ rub on a cedar plank

USDA name: Atlantic salmon with BBQ rub on a cedar plank

Brandedby Slade Gorton & Co., Inc.

310 calories in 5 oz (142 g). Per 100 g, protein: 19.7 g, carbohydrates: 1.4 g, fat: 14.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 95%, and more vitamin C than 93%.

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Serving
1
= 142 g
310KCAL
Where the calories come from

The chef's choice atlantic salmon with BBQ rub on a cedar plank, 5 oz (142 g)

310 calories

  • Protein28 g37% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat20 g60% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 75.3 mg25%
Sodium 400 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 28 g
Calcium 19.9 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron2% 0.35 mg
  • Calcium2% 19.9 mg

Ingredients

Atlantic salmon (color added), BBQ rub (brown sugar, Salt, Spices, Tomato, Dehydrated garlic, Dehydrated onion, Red bell pepper, Parsley, Natural hickory smoke flavor, Oleoresin paprika, Soybean oil), Canola oil, Natural flavor

Brand
The chef's choice
Made by
Slade Gorton & Co., Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
073129972435
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 8 of 3,760 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 33 of 1,662 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 8 of 3,764 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 7 of 3,677 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 3,758 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 20 of 3,631 other records.

    leastmost

Questions

How many calories are in the chef's choice atlantic salmon with bbq rub on a cedar plank?
5 oz (142 g): 310 calories; protein: 28 g, carbohydrates: 2 g, fat: 20 g.
How much protein is in the chef's choice atlantic salmon with bbq rub on a cedar plank?
19.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in the chef's choice atlantic salmon with bbq rub on a cedar plank?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein19.7 g
Total lipid (fat)14.1 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.25 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU141 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916375, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.