The cheese guy manchego p.D.O sheep milk cheese, Manchego p.D.O

USDA name: Manchego p.D.O sheep milk cheese, Manchego p.D.O

Brandedby Rainbow Games Inc

100 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
100KCAL

The cheese guy manchego p.D.O sheep milk cheese, Manchego p.D.O, 1 onz (28 g)

100 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 168 mg7%
Total Carbohydrate 0 g0%
Protein 7 g
Calcium 210 mg16%
Iron 0 mg0%
Potassium 17.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 210 mg
    • Sodium7% 168 mg

    Little or none: Potassium, Iron.

    Ingredients

    Pasteurized manchega sheep's milk, Salt, Enzymes and cheese cultures. Inedible rind.

    Brand
    The cheese guy
    Made by
    Rainbow Games Inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    019962923654
    Category
    Cheese
    Label updated
    2022-03-31

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 180 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 121 of 16,782 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Potassium

      Lower than 55%

      Same value as 15 of 8,597 other records.

      leastmost

    Questions

    How many calories are in the cheese guy manchego p.d.o sheep milk cheese, manchego p.d.o?
    1 onz (28 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in the cheese guy manchego p.d.o sheep milk cheese, manchego p.d.o?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in the cheese guy manchego p.d.o sheep milk cheese, manchego p.d.o?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference0 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Potassium, K64 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU536 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297405, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.