How many calories are in the cheese guy classic breadsticks, classic?

4 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.

How much protein is in the cheese guy classic breadsticks, classic?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in the cheese guy classic breadsticks, classic?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The cheese guy classic breadsticks, Classic

USDA name: Classic breadsticks, Classic

Brandedby Rainbow Games Inc

130 calories in 4 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Serving

= 30 g

The cheese guy classic breadsticks, Classic, 4 pieces (30 g)

130 calories

Protein: 3 g
Carbs: 21 g
Fat: 3.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size4 pieces (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Sunflower oil, Olive oil, Sea salt (3%), Brewer's yeast.

Brand: The cheese guy
Made by: Rainbow Games Inc
Label serving: 4 pieces
Barcode (GTIN/UPC): 019962924958
Category: Breads & Buns
Label updated: 2021-01-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 4 of 10,032 other records.
leastmost
Calories
Higher than 97%
Same value as 28 of 10,061 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 8 of 10,029 other records.
leastmost
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmost
Total fat
Higher than 91%
Same value as 8 of 10,035 other records.
leastmost
Iron
Lower than 83%
Same value as 36 of 9,910 other records.
leastmost

Questions

How many calories are in the cheese guy classic breadsticks, classic?: 4 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in the cheese guy classic breadsticks, classic?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the cheese guy classic breadsticks, classic?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.7 mg
Potassium, K	0 mg
Sodium, Na	1,200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385194, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.