How many calories are in the carolina nut co. smokey mozzarella?

1 onz (28 g): 180 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.

How much protein is in the carolina nut co. smokey mozzarella?

21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in the carolina nut co. smokey mozzarella?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The carolina nut co. smokey mozzarella

USDA name: Smokey mozzarella

Brandedby The Peanut Roaster, Inc.

180 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving

= 28 g

The carolina nut co. smokey mozzarella, 1 onz (28 g)

180 calories

Protein: 6 g
Carbs: 6 g
Fat: 14 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 6 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Peanuts, Canola, Peanut and/or soybean oil, Maltodextrin, Cheddar cheese powder[cheddar cheese(cultured milk, Salt, Enzymes), Disodium phosphate, Salt, Lactic acid], Whey, Salt, Natural flavors (contains milk), Onion and garlic powder, Nonfat dry milk

Brand: The carolina nut co.
Made by: The Peanut Roaster, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 753695110126
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-09-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 388 of 21,355 other records.
leastmost
Calories
Higher than 90%
Same value as 425 of 21,485 other records.
leastmost
Sodium
Higher than 81%
Same value as 164 of 21,437 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost

Questions

How many calories are in the carolina nut co. smokey mozzarella?: 1 onz (28 g): 180 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in the carolina nut co. smokey mozzarella?: 21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the carolina nut co. smokey mozzarella?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 11 reported nutrients, per 100 g+

Energy	643 kcal
Protein	21.4 g
Total lipid (fat)	50 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	571 mg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.