The cajun spoon brown gravy

USDA name: Brown gravy

Brandedby The Cajun Spoon

20 calories in 2 tsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 0 g.

Serving
1
= 6 g
20KCAL

The cajun spoon brown gravy, 2 tsp (6 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (6 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 5 mg0%
Iron 0.2 mg1%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Beef flavor base (salt, Hydrolyzed soy protein, Maltodextrin, Autolyzed yeast extract, Sugar, Onion, Garlic, Caramel color, Corn oil, Spice extractive), Onion, Garlic, Spice, Parsley, Caramel color dried

Brand
The cajun spoon
Made by
The Cajun Spoon
Label serving
2 tsp
Barcode (GTIN/UPC)
863219000267
Category
Gravy Mix
Label updated
2018-10-05

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 635 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 61 of 806 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 1 of 633 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 249 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 154 of 805 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 12 of 805 other records.

    leastmost

Questions

How many calories are in the cajun spoon brown gravy?
2 tsp (6 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in the cajun spoon brown gravy?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the cajun spoon brown gravy?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe3.3 mg
Potassium, K383 mg
Sodium, Na4,833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428057, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.