The bread garden arabic pita

USDA name: Arabic pita

Brandedby Homestyle Bakery Inc. (Wash)

80 calories in None (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

The bread garden arabic pita, None (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs15 g75% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving sizeNone (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, Yeast, Gluten, Slat, Cultured wheat flour and/or vinegar.

Brand
The bread garden
Made by
Homestyle Bakery Inc. (Wash)
Label serving
None
Barcode (GTIN/UPC)
076793401027
Category
Breads & Buns
Label updated
2019-11-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 170 of 9,991 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

Questions

How many calories are in the bread garden arabic pita?
None (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in the bread garden arabic pita?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the bread garden arabic pita?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2023393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.