The better chip organic whole grain chips, Collard kale & spinach

USDA name: Organic whole grain chips, Collard kale & spinach

Brandedby Fresh Gourmet Company

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

The better chip organic whole grain chips, Collard kale & spinach, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 44 mg3%
Iron 1.0 mg6%
Potassium 61.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K67% 80 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Calcium3% 44 mg
  • Potassium1% 61.9 mg

Ingredients

Organic whole grain corn masa flour organic sunflower oil, Organic collard greens organic kale, Organic spinach, Sea salt.

Brand
The better chip
Made by
Fresh Gourmet Company
Label serving
1 onz
Barcode (GTIN/UPC)
787359142031
Category
Chips, Pretzels & Snacks
Label updated
2020-01-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 11,624 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 297 of 11,778 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 15 of 7,897 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in the better chip organic whole grain chips, collard kale & spinach?
1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in the better chip organic whole grain chips, collard kale & spinach?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the better chip organic whole grain chips, collard kale & spinach?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca157 mg
Iron, Fe3.6 mg
Potassium, K221 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)286 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434725, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.