The better chip organic whole grain chips, Collard kale & spinach
USDA name: Organic whole grain chips, Collard kale & spinach
Brandedby Fresh Gourmet Company
150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.
The better chip organic whole grain chips, Collard kale & spinach, 1 onz (28 g)
150 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K67% 80 µg
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 110 mg
- Calcium3% 44 mg
- Potassium1% 61.9 mg
Ingredients
Organic whole grain corn masa flour organic sunflower oil, Organic collard greens organic kale, Organic spinach, Sea salt.
- Brand
- The better chip
- Made by
- Fresh Gourmet Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 787359142031
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2020-01-11
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 5 of 11,624 other records.
leastmostIron
Higher than 83%
Same value as 584 of 11,637 other records.
leastmostSodium
Lower than 80%
Same value as 297 of 11,778 other records.
leastmostFiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmostPotassium
Lower than 72%
Same value as 15 of 7,897 other records.
leastmostSugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost
Questions
- How many calories are in the better chip organic whole grain chips, collard kale & spinach?
- 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in the better chip organic whole grain chips, collard kale & spinach?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in the better chip organic whole grain chips, collard kale & spinach?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 393 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 286 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434725, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.