The better chip, Jalapeno whole grain chips

Brandedby Fresh Gourmet Company

220 calories in 1 bag (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 54.8 g, fat: 30.9 g.

Serving
1
= 42 g
220KCAL

The better chip, Jalapeno whole grain chips, 1 bag (42 g)

220 calories

Protein
3 g
Carbs
23 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (42 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole grain corn masa flour, Sunflower, Safflower and/or canola oil, Jalapeno and serrano peppers, Onion, Sea salt.

    Brand
    The better chip
    Made by
    Fresh Gourmet Company
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    787359560972
    Category
    Chips, Pretzels & Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 91%

      Same value as 2 of 11,778 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 6 of 11,637 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 63 of 11,771 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 10 of 11,775 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 24 of 11,756 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 8 of 11,779 other records.

      leastmost

    Questions

    How many calories are in the better chip, jalapeno whole grain chips?
    1 bag (42 g): 220 calories; protein: 3 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in the better chip, jalapeno whole grain chips?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the better chip, jalapeno whole grain chips?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy524 kcal
    Protein7.1 g
    Total lipid (fat)30.9 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary4.8 g
    Total Sugars2.4 g
    Calcium, Ca48 mg
    Iron, Fe0.86 mg
    Sodium, Na274 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated21.4 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043091, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.