The bamboo chef crispy & delicious potato flour asian cuisine, Potato flour

USDA name: Crispy & delicious potato flour asian cuisine, Potato flour

Brandedby the bamboo chef, Llc

100 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

The bamboo chef crispy & delicious potato flour asian cuisine, Potato flour, 1/4 cup (30 g)

100 calories

Protein
1.0 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron6% 1.0 mg
  • Potassium4% 171 mg
  • Calcium1% 17.1 mg

Ingredients

Potato flour, Corn starch salt, Spices, Granulated garlic, Granulated onion

Brand
The bamboo chef
Made by
the bamboo chef, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
860291001113
Category
Flours & Corn Meal
Label updated
2018-11-01

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,309 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 13 of 1,315 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 689 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 59 of 1,316 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 289 of 1,321 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 141 of 1,172 other records.

    leastmost

Questions

How many calories are in the bamboo chef crispy & delicious potato flour asian cuisine, potato flour?
1/4 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in the bamboo chef crispy & delicious potato flour asian cuisine, potato flour?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the bamboo chef crispy & delicious potato flour asian cuisine, potato flour?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca57 mg
Iron, Fe3.3 mg
Potassium, K570 mg
Sodium, Na2,567 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427489, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.