The bakery mantecadas muffins

USDA name: Mantecadas muffins

Brandedby Wal-Mart Stores, Inc.

320 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 50.5 g, fat: 12.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 84%, and less total fat than 68%.

Compare with another food →

Serving
1
= 99 g
320KCAL
Where the calories come from

The bakery mantecadas muffins, 1 muffin (99 g)

320 calories

  • Protein4 g5% of calories
  • Carbs50 g62% of calories

    incl. 0.99 g fiber · 28 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 350 mg15%
Total Carbohydrate 50 g18%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 4 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Soybean and/or canola oil, Eggs, Buttermilk (part-skim milk, Salt, Sodium citrate, Bacterial culture), Whey (milk), Modified corn starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural and artificial flavor, Soy lecithin, Mono- and diglycerides, Salt, Sodium stearoyl lactylate, Cellulose gum, Beta-carotene (color).

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742100432
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 11 of 2,702 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 4 of 2,700 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 34 of 2,696 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 20 of 2,663 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 23 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost

Questions

How many calories are in the bakery mantecadas muffins?
1 muffin (99 g): 320 calories; protein: 4 g, carbohydrates: 50 g, fat: 12 g.
How much protein is in the bakery mantecadas muffins?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the bakery mantecadas muffins?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy323 kcal
Protein4 g
Total lipid (fat)12.1 g
Carbohydrate, by difference50.5 g
Fiber, total dietary1 g
Total Sugars28.3 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU758 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.