The bakery mantecadas muffins

USDA name: Mantecadas muffins

Brandedby Wal-Mart Stores, Inc.

320 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 50.5 g, fat: 12.1 g.

Serving
1
= 99 g
320KCAL

The bakery mantecadas muffins, 1 muffin (99 g)

320 calories

Protein
4 g
Carbs
50 g
Fat
12 g
Fiber
0.99 g
Sugars
28 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 350 mg15%
Total Carbohydrate 50 g18%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 4 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.6 mg

    Ingredients

    Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Soybean and/or canola oil, Eggs, Buttermilk (part-skim milk, Salt, Sodium citrate, Bacterial culture), Whey (milk), Modified corn starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural and artificial flavor, Soy lecithin, Mono- and diglycerides, Salt, Sodium stearoyl lactylate, Cellulose gum, Beta-carotene (color).

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    078742100432
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-04

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 85%

      Same value as 11 of 2,725 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 4 of 2,723 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 34 of 2,719 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 20 of 2,685 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 23 of 2,721 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 335 of 2,713 other records.

      leastmost

    Questions

    How many calories are in the bakery mantecadas muffins?
    1 muffin (99 g): 320 calories; protein: 4 g, carbohydrates: 50 g, fat: 12 g.
    How much protein is in the bakery mantecadas muffins?
    4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery mantecadas muffins?
    49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy323 kcal
    Protein4 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference50.5 g
    Fiber, total dietary1 g
    Total Sugars28.3 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Sodium, Na354 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU758 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.