The bakery golden finger premium rolls, Golden finger

USDA name: Golden finger premium rolls, Golden finger

Brandedby Gold Medal Bakery Inc.

70 calories in 1 Roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and more calcium than 85%.

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Serving
1
= 28 g
70KCAL
Where the calories come from

The bakery golden finger premium rolls, Golden finger, 1 Roll (28 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size1 Roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 835841001400 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.8 mg
  • Calcium3% 40 mg
  • Potassium1% 30 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Yeast, Sugar, Soybean and/ or canola oil, Contains less than 2% of wheat gluten, Salt, Cultured wheat flour, Dough conditioners (mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Enzymes), Calcium propionate (preservative), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Soy lecithin, Guar gum, Vinegar.

Brand
The bakery
Made by
Gold Medal Bakery Inc.
Label serving
1 Roll
Barcode (GTIN/UPC)
835841001400
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,873 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 239 of 9,979 other records.

    leastmost

Questions

How many calories are in the bakery golden finger premium rolls, golden finger?
1 Roll (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in the bakery golden finger premium rolls, golden finger?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in the bakery golden finger premium rolls, golden finger?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe2.9 mg
Potassium, K107 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416664, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.