The alpha original chik'n nugget, Original chik'n

USDA name: Original chik'n nugget, Original chik'n

Brandedby The Miso Brothers, Inc.

180 calories in 4 nuggets (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 20 g, fat: 9.4 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: less sodium than 88%, and less calcium than 87%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

The alpha original chik'n nugget, Original chik'n, 4 nuggets (85 g)

180 calories

  • Protein10 g22% of calories
  • Carbs17 g38% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size4 nuggets (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron5% 0.9 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Chik'n (water, Soy protein concentrate, Textured wheat protein [wheat gluten, Wheat starch, Vitamin e (tocopherols)], Canola oil, Vegan chik'n seasoning [maltodextrin, Yeast extract, Salt, Gum arabic, Natural flavors, Citric acid], Methylcellulose, Yeast extract, Natural vegan flavor), Breading (wheat flour, Wheat gluten, Corn starch, Canola oil, Sugar, Yeast, Dextrose, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Garlic powder, Onion powder, Salt, Sunflower oil.

Brand
The alpha
Made by
The Miso Brothers, Inc.
Label serving
4 nuggets
Barcode (GTIN/UPC)
855099007566
Category
Vegetarian Frozen Meats
Label updated
2019-09-24

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 2 of 278 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 35 of 275 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 277 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 2 of 278 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 1 of 221 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 9 of 278 other records.

    leastmost

Questions

How many calories are in the alpha original chik'n nugget, original chik'n?
4 nuggets (85 g): 180 calories; protein: 10 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in the alpha original chik'n nugget, original chik'n?
11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in the alpha original chik'n nugget, original chik'n?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein11.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference20 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K141 mg
Sodium, Na329 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664685, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.