Tgi fridays loaded potato skins, Loaded potato

USDA name: Loaded potato skins, Loaded potato

Brandedby Utz Quality Foods, Llc

130 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Tgi fridays loaded potato skins, Loaded potato, 1 serving (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs17 g50% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Potato flakes, Soybean oil, Potato starch, Corn, Loaded potato seasoning (maltodextrin, Salt, Whey, Natural & artificial flavors, Torula yeast, Onion powder, Spices, Yeast extract, Cheddar cheese (cultured milk, Salt, Enzymes, Lactic acid, Buttermilk, Extractive of paprika, Disodium inosinate & disodium guanylate, Citric acid, Disodium phosphate, Extractives of turmeric), Tapioca starch, Sugar, Corn meal, Potassium chloride, Salt, Citric acid, Caramel (color), Malic acid, Monosodium glutamate, Glycerol monooleate (emulsifier).

Brand
Tgi fridays
Made by
Utz Quality Foods, Llc
Barcode (GTIN/UPC)
720495928824
Category
Chips, Pretzels & Snacks
Label updated
2022-09-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 2,335 of 5,420 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 524 of 11,778 other records.

    leastmost

Questions

How many calories are in tgi fridays loaded potato skins, loaded potato?
1 serving (28 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in tgi fridays loaded potato skins, loaded potato?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays loaded potato skins, loaded potato?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666942, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.