Ruffles loaded bacon & cheddar potato skins flavored potato chips, Loaded bacon & cheddar potato skins
USDA name: Loaded bacon & cheddar potato skins flavored potato chips, Loaded bacon & cheddar potato skins
Brandedby Frito-Lay Company
160 calories in 11 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.
Ruffles loaded bacon & cheddar potato skins flavored potato chips, Loaded bacon & cheddar potato skins, 11 chips | about (28 g)
160 calories
- Protein
- 2 g
- Carbs
- 15 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Potassium7% 323 mg
- Iron6% 1.0 mg
- Calcium2% 24.9 mg
Ingredients
Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Loaded bacon & cheddar potato skins seasoning (maltodextrin [made from corn], Salt, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Sour cream [cultured cream, Skim milk], Whey, Dried onion, Monosodium glutamate, Natural flavors, Skim milk, Corn oil, Canola oil, Sugar, Buttermilk, Yeast extract, Romano cheese [part-skim cow's milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate, Dextrose, Spice, Citric acid, Lactic acid, Artificial color [yellow 5 lake, Yellow 5, Yellow 6, Yellow 6 lake], Butter [cream, Salt], Sodium caseinate, Garlic powder, Blue cheese [milk, Cheese cultures, Salt, Enzymes], And bacon fat).
- Brand
- Ruffles
- Made by
- Frito-Lay Company
- Label serving
- 11 chips | about
- Barcode (GTIN/UPC)
- 028400586634
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-12-07
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 89%
Same value as 1,116 of 11,795 other records.
leastmostIron
Higher than 83%
Same value as 584 of 11,637 other records.
leastmostTotal fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmostCalcium
Higher than 80%
Same value as 63 of 11,624 other records.
leastmostPotassium
Higher than 71%
Same value as 5 of 7,897 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Questions
- How many calories are in ruffles loaded bacon & cheddar potato skins flavored potato chips, loaded bacon & cheddar potato skins?
- 11 chips | about (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
- How much protein is in ruffles loaded bacon & cheddar potato skins flavored potato chips, loaded bacon & cheddar potato skins?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ruffles loaded bacon & cheddar potato skins flavored potato chips, loaded bacon & cheddar potato skins?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 1,154 mg |
| Sodium, Na | 607 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1594166, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.