Tgi fridays cheddar & bacon loaded potato skins, Cheddar & bacon

USDA name: Cheddar & bacon loaded potato skins, Cheddar & bacon

Brandedby Kraft Heinz Foods Company

190 calories in 1 piece (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 16.1 g, fat: 14.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 97%, and more calcium than 90%.

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Serving
1
= 81 g
190KCAL
Where the calories come from

Tgi fridays cheddar & bacon loaded potato skins, Cheddar & bacon, 1 piece (81 g)

190 calories

  • Protein7 g15% of calories
  • Carbs13 g28% of calories

    incl. 0.97 g fiber · 1.0 g sugars

  • Fat12 g57% of calories

Nutrition Facts

Serving size1 piece (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 260 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.7 mg4%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium10% 130 mg
  • Potassium7% 340 mg
  • Iron4% 0.7 mg

Ingredients

Potatoes, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Cheese sauce (water, Cheese powder [whey, Modified cornstarch, Natural flavors, Cheddar cheese (cultured milk, Salt, Enzymes), Salt, Maltodextrin, Contains less than 2% of disodium phosphate, Cellulose gum, Mono and diglycerides, Lactic acid, Spice (contains mustard), Yeast extract (from barley), Guar gum, Annatto extract (color), Butter (cream, Salt), Buttermilk, Nonfat milk], Soybean oil), Applewood smoked bacon - smoke flavoring added (bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite. May contain added natural smoke flavor and sodium ascorbate), Soybean oil.

Brand
Tgi fridays
Made by
Kraft Heinz Foods Company
Label serving
1 piece
Barcode (GTIN/UPC)
046704000298
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 4 of 1,966 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 14 of 4,547 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 5 of 4,548 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 93 of 4,527 other records.

    leastmost

Questions

How many calories are in tgi fridays cheddar & bacon loaded potato skins, cheddar & bacon?
1 piece (81 g): 190 calories; protein: 7 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in tgi fridays cheddar & bacon loaded potato skins, cheddar & bacon?
8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays cheddar & bacon loaded potato skins, cheddar & bacon?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein8.6 g
Total lipid (fat)14.8 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca160 mg
Iron, Fe0.86 mg
Potassium, K420 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630176, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.