Tgi fridays buffalo style boneless chicken bites

USDA name: Buffalo style boneless chicken bites

Brandedby Kraft Heinz Foods Company

160 calories in 3oz (84g) and Sauce 1 1/2 tbsp (21g) Boneless Chicken Bites with Sauce (105 g). Per 100 g, protein: 10.5 g, carbohydrates: 17.1 g, fat: 4.8 g.

Serving
1
= 105 g
160KCAL

Tgi fridays buffalo style boneless chicken bites, 3oz (84g) and Sauce 1 1/2 tbsp (21g) Boneless Chicken Bites with Sauce (105 g)

160 calories

Protein
11 g
Carbs
18 g
Fat
5 g
Fiber
1.1 g
Sugars
0 g

Nutrition Facts

Serving size3oz (84g) and Sauce 1 1/2 tbsp (21g) Boneless Chicken Bites with Sauce (105 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 820 mg36%
Total Carbohydrate 18 g7%
Dietary Fiber 1.1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Chicken (boneless skinless chicken breast with rib meat, Water, Bleached wheat flour, Wheat flour, Soybean oil, Contains less than 2% of: modified food starch, Modified wheat starch, Salt, Yeast extract, Onion powder, Garlic powder, Wheat gluten, Yellow corn flour, Sugar, Extractives of paprika, Spices, Chicken broth, Sodium phosphates, Maltodextrin, Carrageenan, Caramel color, Yeast, Leavening [sodium bicarbonate, Sodium acid pyrophosphate], Spice extractives, Chicken fat), Buffalo-style sauce (vinegar, Aged cayenne peppers, Water, Salt, Natural flavor, Modified food starch, Xanthan gum, Guar gum, Red pepper, Caramel color, Extractives of paprika, Garlic powder)

Brand
Tgi fridays
Made by
Kraft Heinz Foods Company
Label serving
3oz (84g) and Sauce 1 1/2 tbsp (21g) Boneless Chicken Bites with Sauce
Barcode (GTIN/UPC)
0046704620700
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,004 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 231 of 5,000 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 27 of 4,974 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 23 of 5,006 other records.

    leastmost

Questions

How many calories are in tgi fridays buffalo style boneless chicken bites?
3oz (84g) and Sauce 1 1/2 tbsp (21g) Boneless Chicken Bites with Sauce (105 g): 160 calories; protein: 11 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in tgi fridays buffalo style boneless chicken bites?
10.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays buffalo style boneless chicken bites?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein10.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe1 mg
Sodium, Na781 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.95 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615805, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.