Tgf, California mix a classic nut and fruit mix

Brandedby Tropical Nut & Fruit Co.

130 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and more sugars than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Tgf, California mix a classic nut and fruit mix, 1/3 cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins, Apricots (sulfur dioxide to preserve color), Date pieces (dextrose), Coconut (sodium metabisulfite as a preservative), Almonds pineapple (sugar, Sulfur dioxide to preserve color), Brazil nuts, Papaya (sugar, Sulfur dioxide to preserve color) fd&c yellow #6, Banana chips (banana, Sugar, Coconut oil, Natural banana, Coconut, Pecans, Pumpkin seeds, Cashews, Filberts, Walnuts.

Brand
Tgf
Made by
Tropical Nut & Fruit Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
094184598965
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost

Questions

How many calories are in tgf, california mix a classic nut and fruit mix?
1/3 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in tgf, california mix a classic nut and fruit mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tgf, california mix a classic nut and fruit mix?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.