Tex mex biena chickpeas, Mini pretzels, Almonds & fava crisps with a tex mex seasoning super crunch snack mix, Tex mex

Brandedby Biena, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more fiber than 94%, and more potassium than 93%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Tex mex biena chickpeas, Mini pretzels, Almonds & fava crisps with a tex mex seasoning super crunch snack mix, Tex mex, 1 oz (28 g)

130 calories

  • Protein5 g14% of calories
  • Carbs14 g40% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium4% 200 mg
  • Iron4% 0.7 mg
  • Calcium2% 30 mg

Ingredients

Chickpeas, Almonds, Fava beans (fava beans, Sunflower oil / safflower oil), High oleic sunflower or safflower oil, Pretzels (soft red winter wheat flour, Salt, Canola oil, Malt syrup, Yeast), Tex mex seasoning (sugar, Salt, Tomato powder, Onion powder, Garlic powder, Green bell pepper powder, Tapioca solids, Spices, Citric acid, Paprika extract, Jalapeno pepper, Lime juice, Natural flavor)

Brand
Biena
Made by
Biena, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810003781260
Category
Other Snacks
Label updated
2022-11-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 9 of 3,676 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 146 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 68 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 285 of 7,928 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 363 of 7,958 other records.

    leastmost

Questions

How many calories are in tex mex biena chickpeas, mini pretzels, almonds & fava crisps with a tex mex seasoning super crunch snack mix, tex mex?
1 oz (28 g): 130 calories; protein: 5 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in tex mex biena chickpeas, mini pretzels, almonds & fava crisps with a tex mex seasoning super crunch snack mix, tex mex?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tex mex biena chickpeas, mini pretzels, almonds & fava crisps with a tex mex seasoning super crunch snack mix, tex mex?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe2.5 mg
Potassium, K714 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465962, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.