Terra verde artichoke spread

USDA name: Artichoke spread

Brandedby International Marketing Systems, Inc.

20 calories in 1 Tbsp (19 g). Per 100 g, protein: 0 g, carbohydrates: 10.5 g, fat: 7.9 g.

Serving
1
= 19 g
20KCAL

Terra verde artichoke spread, 1 Tbsp (19 g)

20 calories

Protein
0 g
Carbs
2 g
Fat
1.5 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size1 Tbsp (19 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Protein 0 g
Iron 0.2 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron1% 0.2 mg
  • Potassium1% 50 mg

Ingredients

Artichoke, Concentrated lemon juice, Sunflower oil, Olive oil, Green olive, Salt, Grape vinegar, Basil, Spices.

Brand
Terra verde
Made by
International Marketing Systems, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
691430004968
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 20 of 6,749 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 3 of 2,982 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 5 of 6,355 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 7 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 5 of 10,009 other records.

    leastmost
  • Sodium

    Higher than 53%

    Same value as 5 of 10,009 other records.

    leastmost

Questions

How many calories are in terra verde artichoke spread?
1 Tbsp (19 g): 20 calories; protein: 0 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in terra verde artichoke spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in terra verde artichoke spread?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy105 kcal
Protein0 g
Total lipid (fat)7.9 g
Carbohydrate, by difference10.5 g
Fiber, total dietary5.3 g
Iron, Fe1.1 mg
Potassium, K263 mg
Sodium, Na789 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129867, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.