Terra, Beauregard sweet potato

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Terra, Beauregard sweet potato, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Beauregard sweet potatoes, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Sea salt.

    Brand
    Terra
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    728229015222
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 152 of 11,756 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 99 of 11,778 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 1,599 of 11,771 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    Questions

    How many calories are in terra, beauregard sweet potato?
    1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in terra, beauregard sweet potato?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in terra, beauregard sweet potato?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,679 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049198, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.