Terra, Beauregard sweet potato

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 95%, and more calcium than 89%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Terra, Beauregard sweet potato, 1 oz (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 728229015222 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Beauregard sweet potatoes, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Sea salt.

Brand
Terra
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
728229015222
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 150 of 11,698 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 98 of 11,719 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,883 of 11,715 other records.

    leastmost

Questions

How many calories are in terra, beauregard sweet potato?
1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in terra, beauregard sweet potato?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra, beauregard sweet potato?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,679 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049198, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.