Tenda-bake original premium pancake mix, Original

USDA name: Original premium pancake mix, Original

Brandedby Renwood Mills, Llc

170 calories in 1/3 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 11.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 95%, and less sugars than 87%.

Compare with another food →

Serving
1
= 42 g
170KCAL
Where the calories come from

Tenda-bake original premium pancake mix, Original, 1/3 cup (42 g)

170 calories

  • Protein3 g7% of calories
  • Carbs27 g65% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 60.1 mg5%
Iron 1.5 mg8%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate12% 47.9 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron8% 1.5 mg
  • Calcium5% 60.1 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Palm oil, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Sugar, Buttermilk, Salt, Corn flour, Dextrose,Potassium and sodium caseinate, Mono and diglycerides, And dipotassium phosphate.

Brand
Tenda-bake
Made by
Renwood Mills, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
071740350007
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-03-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 16 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 15 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 5 of 3,235 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 40 of 3,292 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 34 of 3,219 other records.

    leastmost

Questions

How many calories are in tenda-bake original premium pancake mix, original?
1/3 cup (42 g): 170 calories; protein: 3 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in tenda-bake original premium pancake mix, original?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tenda-bake original premium pancake mix, original?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy405 kcal
Protein7.1 g
Total lipid (fat)11.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Sugars, added4.8 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K190 mg
Sodium, Na1,262 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin3.1 mg
Folate, total114 µg
Folic acid107 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473829, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.