Teasdale easy prep spicy red pozole

USDA name: Easy prep spicy red pozole

Brandedby Teasdale Foods, Inc.

100 calories in 0.50 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 10.8 g, fat: 1.9 g.

Serving
1
= 130 g
100KCAL

Teasdale easy prep spicy red pozole, 0.50 cup (130 g)

100 calories

Protein
6 g
Carbs
14 g
Fat
2.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.50 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 6 g
Calcium 19.5 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 569 mg
    • Iron4% 0.71 mg
    • Calcium2% 19.5 mg

    Ingredients

    Water, White hominy, Dehydrated pork broth, Salt, Ground chili pepper, Modified corn starch, Garlic powder, Ground cumin, Ground mexican oregano.

    Brand
    Teasdale
    Made by
    Teasdale Foods, Inc.
    Label serving
    0.50 cup
    Barcode (GTIN/UPC)
    071240060024
    Category
    Other Soups
    Label updated
    2017-12-20

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 77%

      Same value as 57 of 2,844 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 15 of 2,755 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 14 of 2,873 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 5 of 2,919 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 1 of 2,917 other records.

      leastmost

    Questions

    How many calories are in teasdale easy prep spicy red pozole?
    0.50 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in teasdale easy prep spicy red pozole?
    4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in teasdale easy prep spicy red pozole?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy77 kcal
    Protein4.6 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca15 mg
    Iron, Fe0.55 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU231 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435541, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.