Teasdale easy prep spicy red pozole

USDA name: Easy prep spicy red pozole

Brandedby Teasdale Foods, Inc.

100 calories in 0.50 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 10.8 g, fat: 1.9 g.

Among the other records in Other Soups, per 100 g: more fiber than 77%, and less calcium than 71%.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Teasdale easy prep spicy red pozole, 0.50 cup (130 g)

100 calories

  • Protein6 g23% of calories
  • Carbs14 g55% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving size0.50 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 6 g
Calcium 19.5 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071240060024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.5 mg

Ingredients

Water, White hominy, Dehydrated pork broth, Salt, Ground chili pepper, Modified corn starch, Garlic powder, Ground cumin, Ground mexican oregano.

Brand
Teasdale
Made by
Teasdale Foods, Inc.
Label serving
0.50 cup
Barcode (GTIN/UPC)
071240060024
Category
Other Soups
Label updated
2017-12-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 77%

    Same value as 57 of 2,833 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 15 of 2,745 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 14 of 2,862 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 1 of 2,906 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 5 of 2,908 other records.

    leastmost

Questions

How many calories are in teasdale easy prep spicy red pozole?
0.50 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in teasdale easy prep spicy red pozole?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in teasdale easy prep spicy red pozole?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference10.8 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca15 mg
Iron, Fe0.55 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU231 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435541, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.