Tcho superberry drinking chocolate crumbles

USDA name: Superberry drinking chocolate crumbles

Brandedby Tcho

190 calories in 3 Tbsp (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 57.1 g, fat: 31.4 g.

Among the other records in Powdered Drinks, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 35 g
190KCAL
Where the calories come from

Tcho superberry drinking chocolate crumbles, 3 Tbsp (35 g)

190 calories

  • Protein3 g6% of calories
  • Carbs20 g42% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat11 g52% of calories

Nutrition Facts

Serving size3 Tbsp (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Cacao beans, Cane sugar, Cocoa powder, Raspberry, Blueberry powder (blueberry, Silicon dioxide), Acai powder (freeze dried acai, Citric acid), Black currant powder (black currant, Silicon dioxide), Soy lecithin, Vanilla beans

Brand
Tcho
Made by
Tcho
Label serving
3 Tbsp
Barcode (GTIN/UPC)
812603015615
Category
Powdered Drinks
Label updated
2018-01-16

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 9 of 4,152 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 5 of 4,115 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 5 of 2,538 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 35 of 4,133 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 40 of 4,124 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 3 of 4,114 other records.

    leastmost

Questions

How many calories are in tcho superberry drinking chocolate crumbles?
3 Tbsp (35 g): 190 calories; protein: 3 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in tcho superberry drinking chocolate crumbles?
8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tcho superberry drinking chocolate crumbles?
54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy543 kcal
Protein8.6 g
Total lipid (fat)31.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca114 mg
Iron, Fe7.7 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid6.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437787, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.