Tcho dark chocolate with almonds & sea salt

USDA name: Dark chocolate with almonds & sea salt

Brandedby Tcho

420 calories in 1 bar (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 44.3 g, fat: 45.7 g.

Serving
1
= 70 g
420KCAL

Tcho dark chocolate with almonds & sea salt, 1 bar (70 g)

420 calories

Protein
6 g
Carbs
31 g
Fat
32 g
Fiber
0.98 g
Sugars
24 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 32 g41%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.7 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 24 g
Protein 6 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium5% 60.2 mg
    • Sodium4% 84.7 mg

    Ingredients

    Organic Dark Chocolate (Cacao Beans*[tilde], Cane Sugar*, Cocoa Butter*[tilde], Soy Lecithin, Vanilla Beans*), Roasted Almonds, Sea Salt.

    Brand
    Tcho
    Made by
    Tcho
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    812603017947
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 10 of 21,355 other records.

      leastmost
    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost
    • Sugars

      Higher than 72%

      Same value as 12 of 21,247 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost
    • Protein

      Lower than 70%

      Same value as 37 of 21,424 other records.

      leastmost
    • Sodium

      Lower than 64%

      Same value as 23 of 21,437 other records.

      leastmost

    Questions

    How many calories are in tcho dark chocolate with almonds & sea salt?
    1 bar (70 g): 420 calories; protein: 6 g, carbohydrates: 31 g, fat: 32 g.
    How much protein is in tcho dark chocolate with almonds & sea salt?
    8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in tcho dark chocolate with almonds & sea salt?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein8.6 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference44.3 g
    Fiber, total dietary1.4 g
    Total Sugars34.3 g
    Calcium, Ca86 mg
    Iron, Fe3.9 mg
    Sodium, Na121 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated24.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285215, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.