How many calories are in tcf canned seasoned fish iwashi ginger 100g?

None (100 g): 212 calories; protein: 20.4 g, carbohydrates: 5.7 g, fat: 11.9 g.

How much protein is in tcf canned seasoned fish iwashi ginger 100g?

20.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in tcf canned seasoned fish iwashi ginger 100g?

estimated 5.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

TCF Canned Seasoned Fish Iwashi Ginger 100g

Brandedby No Brand Owner supplied for New Zealand Data

212 calories in None (100 g). Per 100 g, protein: 20.4 g, carbohydrates: 5.7 g, fat: 11.9 g.

Among the other records in Canned Fish and Meat, per 100 g: more sugars than 88%, and more carbohydrates than 77%.

Compare with another food →

Serving

= 100 g

Where the calories come from

TCF Canned Seasoned Fish Iwashi Ginger 100g, None (100 g)

212 calories

Protein20.4 g39% of calories
Carbs5.7 g11% of calories
incl. 4.6 g sugars
Fat11.9 g51% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories212

% Daily Value*

Total Fat 11.9 g15%

Saturated Fat 3.1 g16%

Cholesterol —

Sodium 551 mg24%

Total Carbohydrate 5.7 g2%

Total Sugars 4.6 g

Protein 20.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sardine, Ginger, Sugar, Salt, Soy Sauce, Cornstarch

Brand: Tcf
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 4904691091148
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 88%
Same value as 0 of 59 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 60 other records.
leastmost
Calories
Higher than 75%
Same value as 0 of 60 other records.
leastmost
Total fat
Higher than 72%
Same value as 0 of 60 other records.
leastmost
Protein
Higher than 70%
Same value as 0 of 60 other records.
leastmost
Sodium
Higher than 60%
Same value as 0 of 60 other records.
leastmost

Questions

How many calories are in tcf canned seasoned fish iwashi ginger 100g?: None (100 g): 212 calories; protein: 20.4 g, carbohydrates: 5.7 g, fat: 11.9 g.
How much protein is in tcf canned seasoned fish iwashi ginger 100g?: 20.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in tcf canned seasoned fish iwashi ginger 100g?: estimated 5.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	212 kcal
Protein	20.4 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	5.7 g
Total Sugars	4.6 g
Sodium, Na	551 mg
Fatty acids, total saturated	3.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182998, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.