Tazah, Falafel

Brandedby Karabetian Import & Export

120 calories in 3 Tbsp (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 55.3 g, fat: 4 g.

Serving
1
= 38 g
120KCAL

Tazah, Falafel, 3 Tbsp (38 g)

120 calories

Protein
8 g
Carbs
21 g
Fat
1.5 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 8 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Fava beans - chicpeas - salt spices

Brand
Tazah
Made by
Karabetian Import & Export
Label serving
3 Tbsp
Barcode (GTIN/UPC)
738960240142
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 1,792 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 1,774 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 0 of 1,787 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 1,792 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 30 of 1,780 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 24 of 1,759 other records.

    leastmost

Questions

How many calories are in tazah, falafel?
3 Tbsp (38 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in tazah, falafel?
21.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tazah, falafel?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy316 kcal
Protein21.1 g
Total lipid (fat)4 g
Carbohydrate, by difference55.3 g
Fiber, total dietary18.4 g
Total Sugars7.9 g
Calcium, Ca105 mg
Iron, Fe7.1 mg
Sodium, Na2,026 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.