Taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed

USDA name: Pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed

Brandedby Taza Chocolate

220 calories in 1.4 onz (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 35 g.

Serving
1
= 40 g
220KCAL

Taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed, 1.4 onz (40 g)

220 calories

Protein
5 g
Carbs
18 g
Fat
14 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg
    • Sodium1% 30 mg

    Ingredients

    Organic cacao beans, Organic pumpkin seeds, Organic cane sugar, Organic puffed quinoa, Organic cocoa butter, Sea salt, Organic vanilla.

    Brand
    Taza chocolate
    Made by
    Taza Chocolate
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    856072004695
    Category
    Candy
    Label updated
    2020-04-24

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 5 of 16,093 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 46 of 22,462 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 16 of 22,334 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 14 of 22,301 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 87 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 50 of 22,402 other records.

      leastmost

    Questions

    How many calories are in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
    1.4 onz (40 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 14 g.
    How much protein is in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
    27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein12.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference45 g
    Fiber, total dietary17.5 g
    Total Sugars15 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446388, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.