Taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed

USDA name: Pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed

Brandedby Taza Chocolate

220 calories in 1.4 oz (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 35 g.

Among the other records in Candy, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, Pumpkin seed, 1.4 oz (40 g)

220 calories

  • Protein5 g9% of calories
  • Carbs18 g33% of calories

    incl. 7 g fiber · 6 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856072004695 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Sodium1% 30 mg

Ingredients

Organic cacao beans, Organic pumpkin seeds, Organic cane sugar, Organic puffed quinoa, Organic cocoa butter, Sea salt, Organic vanilla.

Brand
Taza chocolate
Made by
Taza Chocolate
Label serving
1.4 oz
Barcode (GTIN/UPC)
856072004695
Category
Candy
Label updated
2020-04-24

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 15,916 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 45 of 22,259 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 16 of 22,130 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 13 of 22,099 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 87 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 50 of 22,196 other records.

    leastmost

Questions

How many calories are in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
1.4 oz (40 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in taza chocolate pumpkin seed dark bark 80% dark chocolate snacking thins, pumpkin seed?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein12.5 g
Total lipid (fat)35 g
Carbohydrate, by difference45 g
Fiber, total dietary17.5 g
Total Sugars15 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446388, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.