Taza chocolate covered cacao nibs

USDA name: Chocolate covered cacao nibs

Brandedby Taza Chocolate

160 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 39.3 g.

Among the other records in Chocolate, per 100 g: more fiber than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Taza chocolate covered cacao nibs, 2 Tbsp (28 g)

160 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 3 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 898456001012 · We may earn a commission

Ingredients

Organic dark chocolate (organic cacao beans, Organic cane sugar, Organic cocoa butter, Organic vanilla beans), Organic roasted cacao nibs.

Brand
Taza
Made by
Taza Chocolate
Label serving
2 Tbsp
Barcode (GTIN/UPC)
898456001012
Category
Chocolate
Label updated
2018-05-25

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 46 of 10,047 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 86 of 10,205 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 94 of 10,169 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 235 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 94 of 10,216 other records.

    leastmost

Questions

How many calories are in taza chocolate covered cacao nibs?
2 Tbsp (28 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in taza chocolate covered cacao nibs?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in taza chocolate covered cacao nibs?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference50 g
Fiber, total dietary14.3 g
Total Sugars25 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008650, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.