Taylor farms southwest style chopped salad with white meat chicken

USDA name: Southwest style chopped salad with white meat chicken

Brandedby Taylor Fresh Foods, Inc.

339 calories in 1 pkg (196 g). Per 100 g, protein: 8.2 g, carbohydrates: 7.1 g, fat: 12.2 g.

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Serving
1
= 196 g
339KCAL
Where the calories come from

Taylor farms southwest style chopped salad with white meat chicken, 1 pkg (196 g)

339 calories

  • Protein16 g19% of calories
  • Carbs14 g17% of calories

    incl. 3.9 g fiber · 5 g sugars

  • Fat24 g64% of calories

Nutrition Facts

Serving size1 pkg (196 g)
Amount per serving
Calories
339
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 490 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 16 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030223005728 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Green cabbage, Romaine lettuce, Cilantro pepita dressing (lowfat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Canola oil, Maltodextrin, Lime juice concentrate, Pumpkin seed, Cilantro, Egg yolk, Salt, Distilled vinegar, Sugar, Skim milk powder blend [dairy whey, Sodium caseinate, Skim milk powder], Xanthan gum, Natural flavors, Dried garlic, Dried onion, Potassium sorbate and sodium benzoate [preservatives], Carrageenan gum, Turmeric [color], Calcium disodium edta [added to protect quality]), Carrot, Chicken breast with rib meat (chicken breast with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate), Pepitas (pepitas, Soy oil, Sea salt), Four cheese mexican blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Green onion, Fresh cilantro.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 pkg
Barcode (GTIN/UPC)
030223005728
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 1 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 81 of 10,009 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 2 of 6,355 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 19 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 0 of 10,009 other records.

    leastmost

Questions

How many calories are in taylor farms southwest style chopped salad with white meat chicken?
1 pkg (196 g): 339 calories; protein: 16 g, carbohydrates: 14 g, fat: 24 g.
How much protein is in taylor farms southwest style chopped salad with white meat chicken?
8.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms southwest style chopped salad with white meat chicken?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein8.2 g
Total lipid (fat)12.2 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2 g
Total Sugars2.5 g
Calcium, Ca102 mg
Iron, Fe1.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid13.8 mg
Vitamin A, IU3,571 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.